{"id":1132,"date":"2013-06-19T15:52:01","date_gmt":"2013-06-19T15:52:01","guid":{"rendered":"http:\/\/bibliotecadeva.wpcomstaging.com\/?p=1132"},"modified":"2026-07-16T11:11:32","modified_gmt":"2026-07-16T09:11:32","slug":"o-carte-utila-si-necesara","status":"publish","type":"post","link":"https:\/\/blog.bibliotecadeva.ro\/?p=1132","title":{"rendered":"O carte util\u0103 \u0219i necesar\u0103"},"content":{"rendered":"<p>Biblioteca Jude\u021bean\u0103 \u201eOvid Densusianu\u201d Hunedoara-Deva \u00een pateneriat cu Biserica Adventist\u0103 de Ziua a \u0218aptea a organizat \u00een ziua de 18 iunie 2013 la Salle d\u2019Or, din incinta Deva Mall, lansarea unei c\u0103r\u021bi de nutri\u021bie naturist\u0103 intitulat\u0103 <i>Cartea de bucate <\/i>a Centrului Lifestyle Herghelia. La lansare au fost prezen\u021bi \u0219i autorii volumului, Valentina Dan, coordonatoarea programului de schimbare a stilului de via\u021b\u0103 de la Centrul Lifestyle Herghelia \u0219i dr. Nicolae Dan, directorul Centrul Lifestyle Herghelia \u0219i redactorul-\u0219ef al revistei <i>Via\u021b\u0103 + S\u0103n\u0103tate<\/i>.<\/p>\n<p>Autorii au fondat \u00een anul 1991, \u00eempreun\u0103 cu al\u021bi colegi, Centrul Lifestyle Herghelia al c\u0103rei scop este cre\u015fterea nivelului de s\u0103n\u0103tate fizic\u0103, psihic\u0103, social\u0103 \u015fi moral-spiritual\u0103 \u00een Rom\u00e2nia, prin educa\u0163ie sanitar\u0103 \u015fi medicin\u0103 preventiv\u0103, f\u0103cute \u00eentr-o manier\u0103 profesionist\u0103, \u00een acord cu progresul \u015ftiin\u0163ei medicale \u015fi \u00een spirit cre\u015ftin. Medicii, asistentele \u015fi hidroterapeu\u0163ii care lucreaz\u0103 aici au fost preg\u0103ti\u0163i \u00een centre Lifestyle din Norvegia \u015fi SUA \u015fi promoveaz\u0103 un tratament medical integrat, cu accent pe stilul de via\u0163\u0103 natural.<\/p>\n<p>Cartea lansat\u0103 la Deva este rodul unei \u00eendelungate \u0219i temeinice munci de cercetare \u00een domeniul alimenta\u021biei pe baz\u0103 naturist\u0103, cercetare desf\u0103\u0219urat\u0103 de autori \u00een centre de prestigiu precum Weimar Institute \u0219i Pacific Health Education Center din California, Lifestyle Center of America din Oklahoma, SUA. Au \u021binut cursuri de nutri\u021bie organizate pentru comunit\u0103\u021bile de rom\u00e2ni din Stratele Unite, cursuri care au st\u00e2rnit interesul \u0219i entuziasmul participan\u021bilor \u0219i au generat o permanent\u0103 preocupare pentru aplicarea principiilor de alimenta\u021bie s\u0103n\u0103toas\u0103.<\/p>\n<p>\u00cen volumul acesta, cei interesa\u021bi vor putea g\u0103si sfaturi legate de un mod de via\u021b\u0103 s\u0103n\u0103tos, recomand\u0103ri ale unor nutri\u021bioni\u0219ti, un ghid de tranzi\u021bie de la dieta omnivor\u0103 la cea vegetarian\u0103,\u00a0 precum \u0219i un num\u0103r de peste 400 de re\u021bete validate de Centrul Lifestyle Herghelia care pot fi realizate cu u\u0219urin\u021b\u0103 de c\u0103tre cei ce doresc s\u0103 le aplice. Este o carte care se bazeaz\u0103 pe experien\u021ba medicilor, a nutri\u021bioni\u0219tilor \u0219i a personalului de la Centrul Lifestyle Herghelia, afl\u0103m de la autorii c\u0103r\u021bii. \u0218i tot ei ne spun c\u0103 \u00een ultimii 13 ani, de aceast\u0103 experien\u021b\u0103 au beneficiat cu succes peste 10.000 de pacien\u021bi. Iar prin aceast\u0103 carte, alte mii de oameni vor \u00eenv\u0103\u021ba s\u0103 tr\u0103iasc\u0103 mai bine, s\u0103 fie mai s\u0103n\u0103to\u0219i \u0219i, spun autorii, mai ferici\u021bi.<\/p>\n<p>\u0218tim foarte bine c\u0103 \u201eS\u0103n\u0103tatea nu este totul, dar f\u0103r\u0103 s\u0103n\u0103tate totul este nimic\u201d, de aceea preocuparea pentru o via\u021b\u0103 tr\u0103it\u0103 corect trebuie s\u0103 stea tot mai mult \u00een aten\u021bia noastr\u0103, cu at\u00e2t mai mult cu c\u00e2t ritmul alert al vie\u021bii ne face de multe ori s\u0103 neglij\u0103m respectarea unor norme elementare ale traiului s\u0103n\u0103tos. Deprinderea de a tr\u0103i s\u0103n\u0103tos nu se dob\u00e2nde\u015fte peste noapte, ea trebuie exersat\u0103 cu r\u0103bdare, zi de zi, \u015fi tocmai acest lucru \u00eel \u00eenv\u0103\u0163\u0103m din aceast\u0103 carte.<\/p>\n<p>Autorii volumului au purtat un viu \u0219i interesant dialog cu cei prezen\u021bi la lansare \u0219i au r\u0103spuns la numeroase \u00eentreb\u0103ri legate de c\u0103ile \u0219i mijloacele de a duce un trai s\u0103n\u0103tos.<\/p>\n<p>\u00cenc\u0103 o dat\u0103, Biblioteca Jude\u0163ean\u0103 \u201eOvid Densusianu\u201d Hunedoara-Deva dovede\u015fte c\u0103 este deschis\u0103 \u00een orice moment spre \u00eent\u00e2lnirile cu cartea \u015fi cu cei care duc lumina acesteia printre cititori, cei care \u00een final ne apreciaz\u0103 activitatea. \u00cen aceste timpuri extrem de complexe, \u00een aceast\u0103 lume care e supus\u0103 at\u00e2tor transform\u0103ri, c\u0103r\u0163ile de spiritualitate, de educa\u021bie pentru o via\u021b\u0103 curat\u0103, \u00a0se dovedesc a fi uneori mai necesare dec\u00e2t ne putem \u00eenchipui.<\/p>\n<p>Ioan Sebastian Bara<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Biblioteca Jude\u021bean\u0103 \u201eOvid Densusianu\u201d Hunedoara-Deva \u00een pateneriat cu Biserica Adventist\u0103 de Ziua a \u0218aptea a organizat \u00een ziua de 18 iunie 2013 la Salle d\u2019Or, din incinta Deva Mall, lansarea unei c\u0103r\u021bi de nutri\u021bie naturist\u0103 intitulat\u0103 Cartea de bucate a Centrului Lifestyle Herghelia. La lansare au fost prezen\u021bi \u0219i autorii volumului, Valentina Dan, coordonatoarea programului [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6],"tags":[],"class_list":["post-1132","post","type-post","status-publish","format-standard","hentry","category-stiri"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/blog.bibliotecadeva.ro\/index.php?rest_route=\/wp\/v2\/posts\/1132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.bibliotecadeva.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.bibliotecadeva.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.bibliotecadeva.ro\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.bibliotecadeva.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1132"}],"version-history":[{"count":1,"href":"https:\/\/blog.bibliotecadeva.ro\/index.php?rest_route=\/wp\/v2\/posts\/1132\/revisions"}],"predecessor-version":[{"id":15812,"href":"https:\/\/blog.bibliotecadeva.ro\/index.php?rest_route=\/wp\/v2\/posts\/1132\/revisions\/15812"}],"wp:attachment":[{"href":"https:\/\/blog.bibliotecadeva.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.bibliotecadeva.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.bibliotecadeva.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}